Today I have received my Holosinc program. I enjoyed the rain and the bells sounds, however, they did not have the same "discovery" effect on me like I had when I first listened to them in my introductory CD. I was first sitting down on my computer chair with my head on my hands facing down, not thinking about anything. This time, I sat on a couch and felt so uncomfortable. My foot suddenly started to hurt. Then my back. I finally got up and sat on a bed. My mind was pacing from one thing to another. At some point though, I have completely lost awareness of my surroundings, and then all of a sudden a smile appeared on my face and then I started to giggle...without any joke or reason at all, I just could not stop laughing. Then it stopped. Another strange sensation that I've felt for maybe a few seconds was this energy above my nose bridge(between the eyes). I was aware of this spot for some reason, and that's when I got up and left for bedroom. Despite everything, I was completely aware of my body and of my unpleasant thoughts, and then when the DIVE was over, I thought that I was duped and that it lasted only 10 minutes or so. The same day, I let my son and my husband listen to the track also. We will share our experiences, since we're on Dive for 30 min a day for 14 days, and then we'll graduate to Immerse.
UPDATE: I've felt extreme headdache following Dive, and I also had it for a short while after the intro CD so that is not a coincidence. I'll call the support line tomorrow. I am interested if anyone else had like experiences?
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